Dealing with Hair Loss
After consulting with your doctor, if you know hair loss will be a certain side effect of your treatment, there are a few things which you may do to slow the loss and boost your confidence once it starts falling out.
- Shave Your Head. It's quite common for a guy to come into the barbershop for a headshave prior to beginning cancer treatment. For many men, this approach eliminates the awkward stage while the hair is falling out. I think this is a very proactive approach -- it's like throwing the first punch in your battle against cancer and can be quite empowering.
- Get a Short Haircut. As with most hair loss, I think a shorter cut -- for those not wanting to shave -- can minimize the appearance of thinning. This can be a good option to help you transition into baldness.
- Invest in Stylish Hats. A hat can be a good way to cover up your hair loss. Most men look great in the traditional ball cap, while a subtle Ivy Hat or Fedora may be appropriate for the office. People will focus on the hat, not the hair (or lack of) underneath.
- Treat Your Hair Carefully. You may help slow the rate of hair loss by patting your hair dry (rather than rubbing it with a towel), combing with a wide tooth comb and sleeping on a satin pillow case to reduce friction. You my also want to use a soft-bristle brush and avoid the use of blow-dryers or chemicals in your hair.
- Keep Perspective. It's important to remember that having cancer is not a choice you've made for yourself and nobody is going to look down on you for it. To help deal with the emotional impact of both the cancer, the treatment, and hair loss, you may wish to seek the advice of a psychologist.
- Talk to Your Doctor About Minoxidil. If you've read many of the other hair loss articles I've written, you know I'm not a big fan of pills, plugs, rugs, or creams. However, you may want to ask your doctor if Minoxidil is a good option for you. It has been shown to speed up the regrowth process by a few months.
- Sensitive Scalp Issues. During the hair loss and the early re-growth period, many find the scalp may be tender or sensitive. To lessen irritation, avoid any harsh brushing, styling, or chemical treatments and wear a sunscreen or cap to protect the scalp from the sun. Avoid any coloring or perming for at least three months after your last treatment.
If you're reading this article, you're likely either going though cancer or have a loved one who is. Having cancer is one of the most frightening experiences people can go through. The hair loss which often results from treatment, while temporary, is a real fear many men. It can be painful to look in the mirror and see someone you're not. The baldness is a constant reminder of the disease, so it can be a real hurdle to overcome. I think it's important to remain positive and keep in mind the hair loss is not your fault and it's only temporary. Spend your energy fighting the disease and staying healthy. The hair will take care of itself.
