Swimming is a fun, healthy activity, but it can wreak havoc on your hair. Chlorine and trace metals in pool water are harsh on your hair and can leave it dry, damaged, and the color of a freshly mowed lawn. To help minimize the damage and avoid swimmer's hair, try following the tips below before you get in the water.
- Saturate. Mix one tablespoon of a good leave-in conditioner with a pint of tap water. Pour this mixture into a spray bottle and use it to completely saturate your hair before getting into the pool. This will help prevent your hair from soaking up the harsh, chlorinated pool water.
- Protect. Wear a swim cap. If your ego can handle this fashion statement, wet your hair and wear a cap in the water for extra protection.
- Clean. If possible, shampoo your hair immediately after getting out of the pool. This will help remove the chlorine before it can do a great deal of damage. A clarifying shampoo is usually not necessary unless your hair has already taken on a greenish hue. Otherwise, a good moisturizing shampoo followed by a deep conditioner will do the trick. After shampooing, use a wide tooth comb and pat your hair dry (as opposed to rubbing with a towel) to prevent damage. Allow the hair to air dry.
- Maintain. Get a Haircut. Keeping your hair trimmed regularly during the summer can help remove damaged ends and keep it looking healthy.
The tips above can help keep your mane looking great all summer long. See you at the pool!
